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Ingredients
Egg (55%), lor cheese (15%), banana (10%), blueberry (7%), cream cheese (5%), date (5%), starch and vanilla.
eggbites

Sweet · Egg Bites
Blueberry, banana, date and vanilla in a fruit-led sweet egg bite.
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Nutrition
| Per 100 g | Per 60 g bite | |
|---|---|---|
| Energy | 153 kcal | 92 kcal |
| Fat | 8 g | 4.8 g |
| of which saturates | 3.4 g | 2 g |
| Carbohydrate | 8.2 g | 4.9 g |
| of which sugars | 5.9 g | 3.5 g |
| Protein | 11.1 g | 6.6 g |
| Salt | 0.4 g | 0.3 g |
Nutrition values are preliminary recipe calculations from the supplied product guide, not laboratory-verified. Values are estimates per stated serving; final specifications may vary. Confirm current product labels and local requirements before making dietary or menu claims.
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Egg (55%), lor cheese (15%), banana (10%), blueberry (7%), cream cheese (5%), date (5%), starch and vanilla.
Preparation
Preheat air fryer to 400°F (200°C). Remove bites from the plastic container and place in an oven-safe dish. Heat for 8–10 minutes. Allow to stand for 1 minute before serving.
Remove bites from the plastic container and place in a microwave-safe dish. Heat on high for 1 minute 45 seconds. Allow to stand for 1 minute before serving.
Preheat oven to 400°F (200°C). Remove bites from the plastic container and place in an oven-safe dish. Heat for 14–16 minutes. Allow to stand for 1 minute before serving.
Important: Remove bites from the plastic container before heating. Heating times may vary depending on the appliance. Ensure the product is thoroughly heated before serving.